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Menopause deserves a different conversation.
Too often, menopause is discussed only in terms of symptoms and decline.
The Second Bloom takes a different approach.
One rooted in understanding, possibility and growth.
A time to reconnect, rediscover and bloom.
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For Women
Coaching and wellbeing support
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For Organisations
Menopause-aware workplace programmes.
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Through Creativity
Art therapy and guided reflection

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Bloom Sessions
Personalised coaching and emotional well-being support for women navigating menopause and midlife transitions


Bloom Retreats
Immersive retreats combining reflection, well-being practices and creativity to help women reconnect with themselves and their next chapter.
Bloom Conversations
Workshops and workplace programmes that help organisations create more supportive, menopause aware and psychologically safe cultures.

WORK WITH ME
Support designed for women,
teams and organisations.
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ABOUT
Behind The Second Bloom
Sandrine Desmares
Certified Menopause Coach
Art Therapy Practitioner
Workplace Wellbeing Facilitator

Hello there, welcome. I am Sandrine.
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The Second Bloom was born from my own experience of midlife and the realisation that menopause is so much more than a biological transition.
It is an invitation to transform.
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Today, I help women and organisations create the understanding, space and support needed to navigate this season with confidence, purpose and connection.


