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What if menopause was not the end of a chapter,

but the beginning of a new one?

The Second Bloom supports women and organisations navigating menopause with greater confidence, clarity, and humanity

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Menopause deserves a different conversation.

Too often, menopause is discussed only in terms of symptoms and decline.

 

The Second Bloom takes a different approach.

One rooted in understanding, possibility and growth.

A time to reconnect, rediscover and bloom.

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For Women

Coaching and wellbeing support

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For Organisations

Menopause-aware workplace programmes.

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Through Creativity

Art therapy and guided reflection

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Bloom Sessions

Personalised coaching and emotional well-being support for women navigating menopause and midlife transitions

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Bloom Retreats

Immersive retreats combining reflection, well-being practices and creativity to help women reconnect with themselves and their next chapter.

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Bloom Conversations

Workshops and workplace programmes that help organisations create more supportive, menopause aware and psychologically safe cultures.

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WORK WITH ME

Support designed for women,

teams and organisations.

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ABOUT

Behind The Second Bloom

Sandrine Desmares

Certified Menopause Coach

Art Therapy Practitioner

Workplace Wellbeing Facilitator

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Hello there, welcome. I am Sandrine.

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The Second Bloom was born from my own experience of midlife and the realisation that menopause is so much more than a biological transition.

 

It is an invitation to transform.

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Today, I help women and organisations create the understanding, space and support needed to navigate this season with confidence, purpose and connection.

LEARN MORE ABOUT MY STORY
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Ready for your

next chapter?

Whether you are looking for personal support, a restorative retreat, or workplace conversations,

I am here to help.

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